I installed the Dr. Greger’s Daily Dozen app on my phone last year, and it was a real eye opener for a few reasons. The app is actually just a simple checklist of ingredients to incorporate in your daily diet – ideally, every day. Beans, berries, spices, nuts, greens, etc. It’s actually not simple. The
0 Comments
Let’s do nachos today. I know the title says vegan nachos, but whether you’re vegan or not, when you need a nacho fix, this is how you should roll. At least once. Just to see if you like them. I mean, nachos are always a crowd pleaser, and this is no exception, I promise. Chances
0 Comments
4.6 from 5 votes Asian Coconut Broth Clams made with lemongrass, ginger and cilantro is wonderful when paired with bread for dipping all that delicious broth! Coconut Broth Clams The flavors in this Thai-inspired clam dish are delicious, with lemongrass, cilantro and coconut milk. It’s not very complicated to make, once the clams are cleaned
0 Comments
5 from 3 votes 1606shares Breakfast Strata with Sausage and Mushrooms is a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms. Breakfast Sausage and Mushroom Strata You can make this with just about anything, just use your imagination! More great holiday breakfast and brunch ideas and sides are Spinach, Feta
0 Comments
4.34 from 6 votes 4862shares Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead! Greek Chicken Meal Prep These Meal Prep Greek Rice Bowls are similar to my Greek Chickpea Salad but served warm with chicken and rice instead of chickpeas.
0 Comments
A quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowl recipe, great for lunch or dinner, or make them ahead for meal prep! Shrimp Quinoa Bowl These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner. So light, tasty, and loaded with lean protein! Some other delicious meal-prep ideas are Shrimp
0 Comments
4.5 from 2 votes These amazing Italian Beef and Spinach Meatballs would make my husband’s Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them! Italian Beef and Spinach Meatballs I wanted to lighten up my favorite Italian beef meatballs, and so these
0 Comments
Heat oil in a large Dutch oven over medium-high. Working in 2 batches, cook chicken, skin side down, until golden brown and crisp, 6–8 minutes per batch. Transfer to a plate. Add onion and cook, stirring often, until softened and browned, about 5 minutes. Return chicken to pot and pour sauce over. Add 4 charred
0 Comments
Pour water into a large saucepan, wide skillet, or large wok to come 1″ up the sides and place over medium-high heat. Mix white and pale-green parts of scallions, garlic, vinegar, oil, soy sauce, honey, and ginger in a small heatproof ramekin. Set inside a large bamboo steamer off heat (or, if using a metal
0 Comments
Heat ⅔ cup oil in a large Dutch oven or other heavy pot over medium. Add onion, fennel, celery, and smashed garlic and cook, stirring often, until softened but not browned, 8–10 minutes. Add red pepper flakes, 1½ tsp. paprika, and 1 tsp. salt and stir to combine. Add lentils and 1¼ cups water and
0 Comments
Toss pita, Halloumi, and remaining 1 Tbsp. oil in reserved bowl. Scatter over vegetables, then turn vegetables over with a large spatula. Roast until squash is fork-tender and cabbage, onion, pita, and Halloumi are browned in spots (cheese should be soft inside), 15–20 minutes. Remove from oven and drizzle with vinegar. Top with sumac and
0 Comments
Toast star anise, coriander seeds, cumin seeds, mustard seeds, and cloves in a dry small skillet over medium heat, tossing occasionally, until very fragrant and just beginning to darken, about 5 minutes. Transfer to a plate; let cool. Finely grind in spice mill or with mortar and pestle; transfer to a bowl. Finely grind chiles
0 Comments
Every Monday night, Bon Appétit editor in chief Adam Rapoport gives us a peek inside his brain by taking over our newsletter. He shares recipes he’s been cooking, restaurants he’s been eating at, and more. It gets better: If you sign up for our newsletter, you’ll get this letter before everyone else. At Bon Appétit
0 Comments
Heat oil in a large saucepan over medium until hot. Cook beef, breaking up into pieces, until nearly cooked through, about 5 minutes. Transfer to a plate using a slotted spoon, leaving fat behind. Add onion, chile, and garlic to pan and cook, stirring often, until vegetables are softened, about 3 minutes.
0 Comments
Eat more… healthy fats Don’t let the word fat fool you. Unsaturated fats (like those found in olive oil, salmon, nuts, and avocados) can actually help you maintain a healthy weight, not to mention support nutrient absorption and lower the risk of heart disease. Think of these crunchy, golden avocado wedges as healthier fries; dunked
0 Comments
I quit the pill two months ago. My doctor first prescribed it when I was a teen, after he diagnosed me with Polycystic Ovarian Syndrome or PCOS, an incurable (but treatable) hormonal condition that affects 10 million women worldwide. Before birth control, I got my period only twice a year, and I spent most of
0 Comments