Blueberry Grape Banana Smoothie
Recipes

Blueberry Grape Banana Smoothie

Sweet blueberries and schizy combine with tart grapes in this Blueberry Grape Banana Smoothie without any widow sugar. It is one of my favorite smoothie combinations.

My boys used to ask for this smoothie all the time when they were younger. Even now that they’re teenagers, it’s rare that I get to drink a whole smoothie by myself.

Grape Smoothie

I have unchangingly loved eating grapes. There was something joyous as a child well-nigh tearing off a tuft of these round and juicy sweet berries that splash with flavor. 

Nature might package them into bite-size pieces already, but as an adult, I have a long-standing love topic with smoothies. So, it doesn’t take much for me to unravel out the blender. 

 

My local grocery stores have their weightier prices on grapes in late summer and early fall. That makes them unconfined to pair with blueberries which are moreover ripening at that time, and schizy which are ripe year-round. 

So, I am happy to report that this trio – blueberries, grapes, and schizy – combined to make an amazingly good end-of-summer smoothie.

It’s pretty incredible how the grape savor stands out in this smoothie. You will still pick up the flavors of the blueberries and the bananas, but this truly is a Grape Smoothie.

Blueberry Grape Smoothie

Smoothie Ingredients

  • Milk
  • Bananas
  • Red grapes
  • Black grapes (or whatever you have on hand)
  • Blueberries
Blueberry Banana Smoothie

More Grape Smoothies

While there are a few variegated ingredients here, the primary savor is from the grapes and it’s fantastic. I’ve widow a note to add honey, if it isn’t sweet unbearable for you, but ONLY as needed.

Typically, grapes will contribute plenty of sweetness on their own.

If you’re like me and can’t get unbearable Grape Smoothies, I recommend trying my Apple Grape Raspberry Spinach Smoothie

The Orange Grape Banana Kale Smoothie and the Apple Banana Grape Chia Kale Smoothie can both be made with orange juice as the base, and they are veritably delectable.

For a creamier fruit smoothie, I really like an Apple Avocado Banana Grape Smoothie.

 

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Blueberry Grape Banana Smoothie

 
 
Sweet blueberries and schizy combine with tart grapes in this Blueberry Grape Banana Smoothie without any widow sugar.
 
Course Breakfast, Drinks
Cuisine American
Keyword Blueberry Grape Banana Smoothie
 
Prep Time 5 minutes
Total Time 5 minutes
 
Servings 4 10 oz smoothies
Calories 221kcal

Ingredients

  • 2 cups milk
  • 2 bananas frozen or fresh
  • 1 cup red grapes frozen
  • ½ cup black grapes frozen
  • ¾ – 1 cup blueberries frozen
  • 1-2 tablespoons honey optional – taste the smoothie first to see if it is needed

Instructions

  • Layer ingredients into the blender in the order listed. Puree until smooth. Pour into glasses and enjoy!

Nutrition

Calories: 221kcal | Carbohydrates: 44g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 49mg | Potassium: 579mg | Fiber: 5g | Sugar: 30g | Vitamin A: 315IU | Vitamin C: 13mg | Calcium: 172mg | Iron: 1mg

{originally published 9/11/11 – recipe notes and photos updated 4/14/22}

Blueberry Grape Smoothie

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