Nothing makes us feel more at the top of our game than meal prepping with larger quantities of grains, beans, proteins, and sauces to mix and match for breakfast, lunch, and dinner. Make a few of these big batch cooking recipes—from basics like roast chicken or soup to a huge tray of lasagna to freeze—on a lazy Sunday, then pat yourself on the back come Friday when you realize how many good meals you've eaten this week.

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